? SHAPE AND TONING: This tummy twister helps you to tone up your body and be in shape by twisting this disc twice a day for 10 minutes daily ? BLOOD CIRCULATION: This tummy twister or rotating disc helps in circulating the blood equally in whole body and maintain your blood pressure ? TIGHTENS UP MUSCLES: Tummy twister helps in tighten up your muscle and reduce body fat. It also works as waist trimmer and tummy trimmer and makes your tummy and body in attractive shape ? ACUPRESSURE: This rotating disc gives you the advantage of acupressure therapy which is used to stimulate specific points on the body along what are considered to be lines of energy ? NON SLIP: Non slip foot pad The Tummy Twister has a twisting magnetic platform embedded in it which emits magnetic waves that assist the slimming process. Portable and lightweight, the Tummy Twister is an extremely convenient fitness accessory that serves its purpose very well ? PACKAGE CONTENTS:- Tummy Twister Ab Roller with Knee Mat