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  • fresho! Yellow Pumpkin - Avial Cut
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fresho! Yellow Pumpkin - Avial Cut

Product Condition: New (Sealed Pack)
  • Product Code: 40005851
  • Stock Availability : 100
₹26.80 ₹35.62
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About the Product

  • Pumpkin is a gourd-like squash that belongs to the Cucurbita family.
  • Pumpkins are so joyful looking with their intense colors.
  • Its yellow-orangey skin and flesh is filled with the carotenoids.
  • The shape varies from oblong to oblate and its skin is regularly thick in orange or yellowish color.
  • The inside flesh differ from pale to dim green, ashen to gray and orange-yellow to red.
  • At the central part of pumpkin, are the seeds which are edible.
  • Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability.

Benefits

  • Pumpkin is a good source of vitamins A, C, E and the B vitamins and dietary fiber.
  • Mineral wise, itis a rich with potassium, iron, calcium, magnesium, phosphorus, copper, manganese, sodium and zinc.
  • The anti-oxidants effectively protect the respiratory system from infections and free-radical attacks, reducing and healing asthma attacks.

How to Use

  • Pumpkin can be used in variety of delicious recipes either baked, stew- fried; however, eaten best by steam cooking in order to get maximum nutrients.
  • In the Indian cuisine it is used in the preparation of subji, sweet dishes, desserts, soups, curries etc.

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