fresho! Sole Fish -Whole & Uncleaned

Product Condition: New (Sealed Pack)
  • Product Code: 40276126
  • Stock Availability : 100
₹1,054.35 ₹1,065.00
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About the Product

Fesho Sole Fish is a type of flatfish of varying families. They are a good source of selenium, vitamin B12 and phosphorus, as well as several other vitamins and minerals. It's meat is tender and mild and therefore highly sought after among gourmets.

Ingredients

Sole Fish .

Nutritional Facts

Per 100 g :-

  • Calories 109 ,
  • Carbs 0 g ,
  • Fat 3 g ,
  • Protein 19 g .

How to Use

1. It can be used in curries.

2. Can also be fried.

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