Large for big flavour. Carved into neat Bengali cut pieces, the subtle flavour and the soft texture of this fish is what make it such a hit. A bony fish, it elevates curries to a fragrant dish of distinct flavours. Try it & find out what makes it the choice for fish curries in the East. Rohu fish is rich in protein and low in fat. It also contains plenty of minerals such as zinc, iron, and calcium, and has an abundance of omega-3 fatty acids.

Vitamins such as A and D are also present. This fish helps increase the "absorption rate", boosts immunity and has anti-inflammatory properties. It also enhances the skin, nails, and hair, regulates blood sugar, and prevents cardiovascular disease. Fresho takes utmost care in selecting the best suppliers to provide you with high-quality and succulent products. Every product is stored in our cold storage right until your doorstep ensuring freshness and utmost hygiene.