Rohu fish is rich in proteins and low in fat. It also contains plenty of minerals such as zinc, iron and calcium, and has an abundance of omega-3 fatty acids. Vitamins such as A and D are also present. This fish helps increase the "absorption rate", boosts immunity and has anti-inflammatory properties. It also enhances the skin, nails and hair, regulates blood sugar and prevents cardiovascular disease.This curry cut Rohu fish comes without the head. It is cleaned and gutted. This comes in 4-6 pcs which are perfect for 1-2 people. It is preservative-free.Fresho is our in-house brand of fresh meat, poultry, and seafood. We take utmost care in selecting the best suppliers to provide you with high quality and succulent products. Every product is stored in our cold storage right until your doorstep ensuring freshness and utmost hygiene.

Storage