- 24%

fresho! Black Pomfret Fish - Medium

Product Condition: New (Sealed Pack)
  • Product Code: null
  • Stock Availability : 100
₹1,523.61 ₹2,001.00
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About the Product

Fresho Black Pomfret Fish is a delicious fish that provides light coloured flesh with a very pleasant flavour. There is a dark strip under the skin, but it is not noticeably stronger in flavour than the light flesh. The flesh holds together very well for all forms of wet cooking and pan frying but flakes easily on the plate. It is a particularly good shape for cooking whole It is a major source of calcium, vitamins A and D, and B vitamins, including Vitamin B12, vital for the nervous system.

Ingredients

Black Pomfret

Nutritional Facts

  • Calories: 99
  • Carbs: 0g
  • Fat: 3g
  • Protein: 19g

Storage and Uses

  • It is an excellent fish for baking or steaming whole
  • It can be used in curries
  • It can also be fried
  • Best before 4 days at 0-4 Deg C
  • Wash before use

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