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fresho! Potato - Economy

Product Condition: New (Sealed Pack)
  • Product Code: 40067682
  • Stock Availability : Out Of Stock
₹247.50 ₹250.00
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About the Product

Potatoes are filling, reasonable in calories, non-fattening, and are nutrient dense, which means you obtain many nutrients for the amount of calories they have. It has a rich and smooth texture. It is a good supply of carbohydrates, dietary fiber and some minerals like potassium, copper, magnesium and iron. It is also rich in phytochemical antioxidants like flavonoids, other B vitamins as well as folate.
Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability.
Click here for delicious vegetable recipes - https://www.bigbasket.com/flavors/collections/227/fresh-vegetables/

Benefits

  • Consumption of potatoes helps to maintain the blood glucose level and keeps the brain alert and active.
  • Potatoes should be included in the diet of those having mouth ulcers. As they are easy to digest, they are good for patients.
  • People who are diagnosed with kidney stones or heart disorders can include potatoes in their diet as they are light on the stomach.
  • Apart from containing useful minerals such as potassium, iron, copper and magnesium, potatoes are also full of phytochemical antioxidants such as flavonoids, Vitamin B and folate.

Storage and Uses

  • Potatoes should always be stored in a cool, dark and dry place that is preferably in your visibility.
  • They can be fried, baked, grilled, boiled, steamed & chopped/ mashed. It serves as a good complement to many meals.

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