• Poha is a cereal made with flattened, de-husked rice, generally eaten for breakfast or brunch.
• Thin Poha/ Chivda grains are oval-shaped & bigger in size as it’s beaten more. It is highly nutritious and enriched with Vitamins A & C, calcium, and carbohydrates.
• Thin poha/Chivda is preferred in making a variety of snacks, namkeen mixture and sweet delicacies like Kheer.
• It’s easy to digest, soft to chew and takes little time in cooking.
• It gives good energy as it contains low saturated fat which does not affect your cholesterol levels.
• It is a healthy snack because it is lactose, cholesterol, sodium and fat-free. 

How to Use