The BB Popular Almond/Badam Californian is one of the healthiest dry fruits you can eat every day. Almonds contain vitamin E, vitamin B2, magnesium, phosphorus, biotin and copper. It also increases the healthy cholesterol levels (HDL) and decreases bad cholesterol (LDL). Almonds have a distinct flavor and can be eaten directly as a snack or used in salads and gravies. A handful of BB Royal almonds will give you the energy to stay active the whole day. Whole cashews are a treat when added in dishes. They taste amazing, give a sweet flavor to the dish and add to its richness. The bb Royal Cashew/Kaju Whole is a good source of iron, monounsaturated fatty acid and other minerals like iron, phosphorus, potassium, zinc, copper and selenium. Roasted cashews taste divine and can be snacked anytime you are hungry. Soaked and ground cashew nuts can be used as a base for several sweet dishes you make at home. BB Royal Indian Raisins/Kishmish is made from selected grapes that enhance the sweet taste of any dish you add this to. Raisins are rich in calories and sugar levels and hence give you instant energy. They are rich in vitamins B3, B2, B1, B6, and contain tiny amounts of Vitamin C, E & K. Kishmish is also a source of dense minerals that are needed to keep your body healthy. A mix of BB Royal almonds, cashews and raisins can be used as an evening snack or can be sprinkled over any dessert/salad or even had as a milkshake.
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