True Elements Gluten Free Steel Cut Oats - Rich In Iron & Fibre

Product Condition: New (Sealed Pack)
  • Product Code: 40114977
  • Stock Availability : 100
₹594.00 ₹600.00
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About the Product

No matter what time of the year, oats is always the king of the breakfast foods. True Elements Gluten-free Steel Cut Oats are unique quality oats which are different from the original one. It is gluten-free and highly beneficial for one's health. They are not rolled or ordinary unlike others but are steel cut into groats. It's preservative free. True Elements steel cut oats are an excellent source of protein, soluble and insoluble fibre. They are good to be consumed as a morning breakfast which will keep you active the entire day. Since steel cut oats are slightly processed and cut into tiny parts, it is faster in cooking and does not take more than 15 minutes to get cooked. Health Benefits: PROTEIN OATS: Being packed with abundant plant protein, our steel cut oats are highly beneficial in contributing to muscle gain. LOW CARBS: Steel cut oats are low in carbs and calories, thus protecting the heart from cardiovascular diseases. ANTIOXIDANT RICH: Loaded with antioxidants, these oats can prevent the entry of free radicals into the body. IMMUNITY BOOSTERS: These steel cut oats are also considered to be the natural sources of B vitamins & iron, which can help in reducing iron deficiencies. IDEAL FOR PREGNANCY : Oats contain nutrients such as potassium, selenium, phosphorus, and calcium. These minerals have multiple benefits during pregnancy. They help boost bone health, improve immunity, strengthen tooth formation and ensure proper growth and development of the fetus. Weight: 1.5 kg

Ingredients

Gluten-free Steel Cut Oats. Allergen information: Packed in a facility that also handles soy, almonds, tree nuts and cereals containing gluten.

Nutritional Facts

Per 100 g (approx): Energy: 396 kcal Protein: 10.7 g Carbohydrates: 74.9 g Sugar: 0.6 g Dietary Fibre: 11 g Fats: 6 g Saturated Fats: 1.1 g Monounsaturated Fats: 1.9 g Polyunsaturated Fats: 3.1 g Transfat: 0 g Sodium: 18 mg

How to Use

You can use it in either of the ways: Keep it aside in boiling water overnight and let it be covered. In the morning, quickly heat them up and consume it raw. Or, cook it in boiling water with simmer uncovered for 25-30 minutes and stir occasionally. You can serve it with milk or yoghurt. Add honey or sugar or sorghum syrup or any other syrup that you desire. Top it with your favourite nuts or fresh or dried fruits. You can also cook delicious upma with these oats or add them to your smoothies and health bars. Store in a sealed container in a cool, dry place, away from direct sunlight and moisture to avoid risk of infestation.

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