Biotin is a powerful B-vitamin, supports fatty acid production, which jump-starts sustainable hair and nail growth and skin regeneration. Himalayan Organics Biotin Gummies are vegan-friendly, shelf-life stable and convenient. Biotin supports cell growth. Cells grow at a consistent rate if the body is functioning with the right nutrients. As we age, our cell proliferation and metabolism decrease due to stress, diet, and exercise. An increased amount of Biotin that the body’s cells receive helps hair growth. When supplementing with Simply Nutra Biotin Gummies in the body, you can expect cell proliferation to increase and see healthier hair, skin, and nails!