Khaman is an Indian snack made from gram flour and spices. It has a soft, spongy texture and is often served with chutney or other dips. It is from Gujarat and is very similar to Dhokla. One of the main health benefits of khaman is that it is made from gram flour, which is a rich source of protein and fibre. This makes it a good choice for vegetarians looking to boost their protein intake, as well as for those who want to increase their fibre intake to improve digestion and overall health. khaman is also low in fat and calories, making it a good option for those trying to maintain a healthy weight. It is also a good source of vitamins and minerals, including iron, magnesium, and potassium. In addition, khaman is a good choice for those following a gluten-free diet, as it is made from gram flour, which is naturally gluten-free. Satvam Khaman is a tasty and nutritious snack that can be enjoyed best in the evening. It is a great option for those looking to add more protein and fibre to their diet and those who want to indulge in a tasty snack without the added guilt.

Nutritional Facts