The finest quality of Amla is first washed with hot water as part of the cleaning process and then soaked in honey. Honey acts as a catalyst in making the body absorb the maximum nutrients from Amla. The benefits of amla are mainly, prevents the signs of ageing, cures sore throat and cold, amla soaked in honey helps in reduces constipation, amla helps heal painful mouth ulcers, amla has anti-inflammatory properties and works well in soaked in honey for reducing arthritis-related pain. Strengthens the liver and prevents jaundice, treats digestive problems, removes toxins from the body, treats infertility, makes hair healthy, improves immunity power naturally.