Iron is one of the most important minerals for the body. It plays a vital role in helping red blood cells deliver oxygen to every cell in the body. It's also an essential component for energy production. Supplementation may be needed to help prevent iron-deficiency that may lead to a condition like Anaemia. Iron contributes to normal formation of red blood cells & haemoglobin and to normal oxygen transport in the body. It boosts energy by helping to fight fatigue in users with low iron levels. It also includes Vitamin C to promote enhanced iron absorption.