Apple cider vinegar is the most popular type of vinegar in the natural health community. It is claimed to lead to all sorts of benefits, many of which are supported by science. This includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes. Pure Nutrition Apple Cider Vinegar Plus is a supplement that includes Prebiotic Apple Pectin, a water-soluble fibre which can absorb fat, toxins and cholesterol and flush them out of the body. This supplement also helps to ameliorate common health problems associated with weight gain including high glucose and high blood pressure levels.