Prasukh Quinoa Pongal/Khichdi

Product Condition: New (Sealed Pack)
  • Product Code: 40162966
  • Stock Availability : 100
₹158.40 ₹160.00
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About the Product

A traditional Indian breakfast item, Pongal/kichadi prepared with quinoa. Quinoa Pongal/kichadi is Protein rich start for the day. Traditionally Pongal/kichadi is prepared with rice and urad dal, but to add some healthy factors to our routine diet we have used Quinoa instead of rice.

No preservatives added, 100% natural!

Ingredients

Quinoa, Green Gram Dal, Salt, Ghee, Edible Vegetable Oil, Cumin, Pepper, Green Chilies, Turmeric, Curry Leaves, Ginger Powder

How to Use

Add 1 cup of Quinoa Pongal mix and 4 cups of water into a pressure cooker. Boil for 4 min, stir well and close the lid. Pressure cooks for 4 to 5 whistles. Mix well and serve hot

Nutritional Facts

Nutritional Value per Serving 100g

  • Calories: 426kcal
  • Sodium: 575 mg
  • Carbohydrates: 52g
  • Fiber: 7.1 g
  • Protein: - 12.50 g
  • Total fat- 16.20g
  • Saturated fat - 0 g
  • Iron 0g
  • Monounsaturated Fatty Acids - 0g
  • Polyunsaturated fatty Acids- 0g
  • Sugar 0 g
  • Calcium- 0mg

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