Barnyard Millet is a highly nutritious and gluten-free grain that has been cultivated for thousands of years. It is rich in fibre, protein, and essential minerals like iron, calcium, and phosphorus. Barnyard Millet has a low glycemic index, which can help regulate blood sugar levels and is an excellent option for diabetics. It is easy to cook and can be used as a substitute for rice or quinoa in many dishes. Barnyard Millet is great for weight loss as it helps in keeping you full for longer and has a low-calorie count. It can be used to make delicious and healthy dishes like upma, dosa, idli, khichdi, and more. It is also an affordable and easily available grain, making it a great addition to any pantry. Barnyard Millet is a highly nutritious and gluten-free grain that has been cultivated for thousands of years. It is rich in fibre, protein, and essential minerals like iron, calcium, and phosphorus, making it a great addition to any healthy diet. With a low glycemic index, Barnyard Millet can help regulate blood sugar levels and is an excellent option for diabetics. Whether you are looking for a healthy alternative to rice or want to try something new, Barnyard Millet is a great option.

Nutritional Facts