Nourish You Red Quinoa is the most authentic and highest-quality quinoa available. Quinoa is a complete protein, providing all of the essential amino acids. It is also a good source of dietary fibre. Quinoa is ideal for those following a gluten free, vegan or vegetarian diet, and are looking to increase their protein and fibre intake. It is also a good source of dietary fibre. It is the only plant food that provides high contents of all essential amino acids into protein; 2 times more amino acids than Rice & Wheat, and, 6 times Leucine than wheat. Red quinoa has a stronger, nuttier flavour compared with the more common white variety. It can also take a few minutes longer to cook and results in a heartier, chewier texture. Because it holds its texture slightly better than white quinoa, it's a good choice for grain salads.

Nutritional Facts