Himalayan pink salt is a type of rock salt that is mined from the Punjab region of Pakistan. It gets its distinctive pink colour from the minerals present in the salt, and it is often marketed as a more natural and healthier alternative to regular table salt. Here's how you can use Himalayan pink salt with its natural trace minerals:

1-Cooking and Seasoning: General Use: Use Himalayan pink salt in place of regular table salt for all your cooking and seasoning needs. It can be used to enhance the flavour of a wide variety of dishes, from soups and stews to salads and roasted vegetables. Grilling and Roasting: Sprinkle Himalayan pink salt on meats, poultry, seafood, and vegetables before grilling or roasting. The salt will not only enhance the flavour but also add a hint of natural colour to your dishes. Finishing Salt: Use it as a finishing touch by sprinkling a small amount over your cooked dishes just before serving. This can provide a delightful burst of flavour and a slight crunch. Salt-Rimmed Glasses: Moisten the rim of a glass and dip it in crushed Himalayan pink salt to create a visually appealing and flavorful rim for cocktails or mocktails. Homemade Seasoning Blends: Flavored Salts: Mix Himalayan pink salt with dried herbs, spices, or citrus zest to create your own flavoured salts. These can be used to season various dishes and add unique flavours.

2-Baking: Bread and Baked Goods: Use Himalayan pink salt in baking, just like you would use regular table salt. It can be incorporated into bread dough, muffin batters, and other baked goods.

3-Bath and Spa: Bath Salts: Dissolve Himalayan pink salt in your bathwater for a relaxing and soothing soak. The minerals in the salt can help promote relaxation and ease muscle tension.

4-Salt Slabs and Cooking Tiles: Cooking Slabs: Himalayan pink salt slabs can be used for cooking, curing, and serving both hot and cold dishes. They can impart a subtle salty flavour to your food while also being visually appealing. Serving Platters: Use smaller salt tiles or plates to serve cold dishes like sushi, cheese, or even ice cream. The salt can slightly season the food and create an eye-catching presentation.

5-Salt Grinders or Mills: Salt Grinder: If you have large granules of Himalayan pink salt, you can use a salt grinder or mill to freshly grind the salt over your dishes, allowing for better control of the amount of salt you're using. It's important to note that while Himalayan pink salt does contain trace minerals, the amounts present are relatively small, and its primary role in cooking is to provide flavour. As with any salt, moderation is key, as excessive salt consumption can have health implications. Always consult with a healthcare professional if you have specific dietary concerns. Also, while some people believe that Himalayan pink salt offers health benefits beyond regular table salt due to its mineral content, scientific evidence supporting these claims is limited. It's always a good idea to make informed choices based on credible sources.