We use the entire grain which includes the husk and the bran therefore it’s minimally processed. Our products have 0 preservatives and chemicals. Supergrains such as millets naturally improve how your body draws nourishment from food-making you feel fitter, lighter, and more energetic. It is great for better gut health & to regulate blood sugar. No soaking needed and it cooks in 6-10 minutes. You can cook it as a healthy salad with fresh vegetables as well as a rice replacement with Indian/oriental curries or even a pulao or biryani. You can also make snacks such as falafels and patties with it. From the House of Slurrp Farm