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Mayurank Green Moong Gota - Superfood

Product Condition: New (Sealed Pack)
  • Product Code: 40267599
  • Stock Availability : 100
₹91.42 ₹97.00
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About the Product

Mayurank brings to you Green Moong Gota. It is one of the best vegetarian Superfoods and has been praised for its amazing health benefits. Whether cooked or eaten raw when sprouted, moong is always tasty and an excellent source of valuable nutrients and protein. This moong dal delivers pure, healthy, chemical, and pesticide-free cooking ingredients that make your lifestyle healthier.

Benefits

  • It is rich in Vitamin A, B, C and E and in many minerals including iron, calcium, and potassium.
  • It is considered a healthy weight loss food as it is a low-fat food rich in proteins and fiber.
  • It helps to lower the high cholesterol level in the blood system.
  • It is easy to cook and makes delicious food.

Nutritional Facts

Per 100 g :-

  • Calories: 349 
  • Carbs: 61g
  • Fat: 1g 
  • Protein: 23g.

How to Use

  • Soak moong for 2-3 hours and pressure cook them.
  • Heat some oil in a pan and add curry leaves, chopped green chillies, onion, tomato and cook until translucent.
  • Then add salt, turmeric and red chilli powder and stir for about a minute.
  • Now add the boiled moongs and mix well. And serve hot with chapattis

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