Mantra brings to you a 5 Seeds Mix that is loaded with health benefits and nutrients. It is 100% natural, free from any chemicals or preservatives and best selected. It can be eaten either roasted and salted, roasted or salted which provide your taste buds with a tasty treat. Flax seeds help to control blood pressure: flax seeds have been proven to lower blood pressure and are especially helpful for those with high blood pressure. Sunflower seeds regulate body fat: sunflower seeds lies in their rich magnesium content, which not just promotes good heart health but also detoxifies the body of toxins. Pumpkin seeds improve heart and bone health: nutrients (high fibre) in pumpkin seeds helps to keep your heart healthy by reducing blood pressure and increasing good cholesterol. Chia seeds: meal replacement for weight loss - high fibre content in chia seed keeps hunger controlled for several hours, hence helps in weight loss. It is a rich source of fibre, magnesium, manganese, iron, zinc, and copper. It is a great mid-meal snack, sprinkled over breakfast or soups. It’s time to replace your junk food with a super healthy diet!.

Benefits