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Lion Dates/Kharjura - Delicacy

Product Condition: New (Sealed Pack)
  • Product Code: 271029
  • Stock Availability : 100
₹147.51 ₹149.00
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About the Product

  • Health benefits of dates are uncountable, as this fruit is wealthy in normal fibers.
  • These natural products also include oil, sulphur, calcium, potassium, iron, manganese, phosphorous, copper and magnesium which are advantageous for health. Dates are even rich in numerous vitamins and minerals.
  • It is said that one date is minimum necessity of a balanced and healthy diet.
  • It helps in fighting intestinal disorders, constipation, heart problems and weight gain.
  • Click here for unique and delicious recipes - https://www.bigbasket.com/flavors/collections/231/dry-fruits-berries-nuts/

Nutritional Facts

  • Potassium: 584mg
  • Calories : 309
  • Vitamin A : 236g
  • Total Carbohydrates : 73.6g
  • Sodium : 73.6g
  • Phosphorus : 38.4g
  • Calcium : 24.4mg
  • Vitamin E : 16.8mg
  • Dietary fibre : 7.6g
  • Calories From : Fat 4g
  • Protein : 2g
  • Iron : 1.88
  • Total Fat : 0.4

Storage and Uses

  • Breaking fast with eating dates helps us to avoid overeating of the food after the fast.
  • Store in a cool , dry and hygenic place.
  • Keep away fromdirect sunlight.
  • Do not buy if the pack is damaged or opened

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