Lifelong Pull Up Bars for door frames are made of reinforced steel and have a robust weight capability of about 150 kg. They also provide security. Additionally, a soft, thicker foam grip has been added to the Pull Up Bar's midsection to increase friction while simultaneously cushioning your hands. Installing the pull up bar couldn't be simpler. It has anti-slip pads on both sides, which allows it to attach to the wall firmly and steadily without dropping. The pull up bar is stronger than the weight it can support. • Rod for Home Use: The length of this pull-up bar can be adjusted. This pull-up bar has a minimum length of 65 to 95 cm and an anti-slip rubber grip to provide you the stability you need to hold the rod firmly while exercising. • Strong & Sturdy Steel Frame: High strength carbon steel has been used to make this pull bar for a home gym to withstand capacity. Exercising with a pull up bar provides support for doing challenging workouts at home and is simple to mount at any wall height. • Anti-Slip Handlebar: Most foam bars in the market are not like this hallway pull up bar. This pull up bar has an incredibly long handlebar that is anti-slip and offers a flexible grip. These pull up bars are odourless, sweat-proof, and wear-proof. • Ideal for Strength Training: A pull-up bar at home will let you work out with intense exercises like pull ups and chin-ups while also strengthening your muscles with other simple exercises like leg stretches, push-ups, crunches, and ab exercises. • Easy Installation: The fact that the door pull up bar or gym pull up bar takes up very little space in your home and is portable so we can take this gym bar rod with us and as it is easy to pop in and pop out at your convenience is another fantastic bonus.