Adjustable ankle weight for running, jogging, cycling, cast iron filled, for both men and women, 0.5kg * 2 pcs (total weight 1kg) Build lower body strength one step at a time with adjustable ankle weights that come in four weight variants With the superior fit provided by these weights you can concentrate on the exercises and not the equipment Ankle weights are a great addition to your exercises by providing resistance strength training for Pilates, yoga, dance, aerobics and other cardio routines Velcro closure ensures weights will not shift or slide while in motion These ankle weights are sold as Pair. One size fits all. Made in India; 6 month warranty Material: Other In-box Contents: 1 Pair of ankle weights