BREAKFAST CEREAL INCLUDING ROLLED OATS: Multi-Grain Flakes [Oats (69.5%), Green Gram (5%), Amaranth (3%), Ragi (3%)], Seasoning [(Red Chilli (0.87%), Cumin, Dried Mango, Dried Onion, Dried Garlic, Nutmeg, Cloves, Dried Ginger, Cinnamon, Black Pepper, Fennel, Fenugreek Leaves, Fenugreek Seeds, Turmeric, Mustard Seeds, Salt, Sugar, Maltodextrin, Flavour (Natural, Nature Identical), Acidity Regulators (INS 330, INS 296), Hydrolyzed Peanut Protein, Flavour Enhancer (INS 627, INS 631)), Mixed Spices] (14.4%), Dehydrated Carrot Flakes, Dehydrated Coriander Leaves, Edible Refined Vegetable Oil (Sunflower), Herb Extract - [Ashwagandha (Withania Somnifera) (0.45%), Noni (Morinda Citrifolia) (0.15%), Spirulina (Arthrospira Platensis) (0.005%)], Vitamin Mix. Contains Added Flavours (Natural And Nature Identical Flavouring Substances) Allergen Information: Contains Peanut, Mustard. May Contain Traces Of Gluten.