100% Organic, Non GMO, No Chemicals, No Pesticide, India Organic, USDA Certified. Urad Gota is a light, easy-to-cook and easy-to-digest pulse. It is prepared by removing the skin from Whole Urad Dal. Compared to other pulses, urad gota is a low carbohydrate pulse, especially beneficial for pregnant women as it is a rich source of calcium, iron, magnesium and potassium. It can be pressure-cooked along with chopped onions, tomatoes, chillies and ginger-garlic paste, and then tempered with jeera in ghee. It is also considered good for the digestive system and is used in several preparations including Khichdis, pulav, fritters.

Nutritional Facts