100% Organic, Non-GMO, No Chemicals, No Pesticide, India Organic, USDA Certified. Just Organik Healthy Seeding is a special mix of Seeds. It contains Pumpkin Seeds, Sunflower Seeds, Flax seeds, Black Sesame Seeds, White Sesame Seeds, Chia Seeds. Just a handful of ‘Healthy Seeding Mix’ a day provides much of the recommended level of phenolic antioxidants, minerals, vitamins, and protein. Raw kernels can be enjoyed as healthy snacks. Whole seeds can equally be enjoyable when roasted. Just like other nuts and seeds, they can also be used in granolas, biscuits, bread, cookies, casseroles or baked goods. The seeds are also used in salads especially sprinkled over fruit/vegetable salads. You may add them to desserts, particularly sundaes and other confectionaries.

Nutritional Facts