Flax Seed (or Alsi) is a Superfood and is packed with both macro and micronutrients. They are rich in Protein, Dietary Fiber, Omega-3 & Anti-Oxidants. Not only are they nutritionally dense, they are also very versatile and can be used in many ways: Roasted Whole Flax Seeds can be used with yoghurt, cereals, in making granola bars or baked goods. Ground Flax Seeds can be sprinkled on a salad, cereal or smoothie. You can also hydrate Ground Flax Seeds (also called “Flax eggs”) & use them as an egg replacement / binding agent in baking. Flax Seeds are rich in Omega-3, and can help reduce LDL (bad cholesterol) and lower triglyceride levels, keeping your heart healthy, Gut Healthy: Flax Seeds are rich in Dietary Fiber (they contain both soluble and insoluble fibres), that help keep you fuller for longer. The combination of soluble and insoluble fibres promote good gut health and aids in digestion. Rich in Anti-Oxidants: Flax Seeds are an excellent source of Anti-Oxidants, which not only help fight free radicals, but also give you glowing skin and hair, 100% Organic: We source our Flax Seeds from a Certified Organic Supplier, so you can be assured that they have been grown without the use of any Pesticides, and will provide you with Clean Nutrition.

Nutritional Facts