I Say Organic Organic Chia Seeds are a healthy complement to salads. Chia seeds' antioxidants, minerals, fibre, and omega-3 fatty acids may boost heart health, strong bones, and blood sugar regulation. They are adaptable and may be used in a variety of dishes such as puddings, salads, and smoothies. They have a gel-like consistency when soaked in water and hence produce delectable treats. I Say Organic Chia Seeds, according to I Say, are ideal for guilt-free and healthful eating. Explore a wide range of delicious, premium quality and organic products from I Say Organic only on Big Basket.