Made up of Zinc, Magnesium, and Vitamin B6, Himalayan Organics ZMA is a nutrient supplement that boosts endurance and increases stamina. Zinc is an essential mineral that supports muscle mass growth and recovery. Magnesium plays a key role in necessary chemical reactions in the body and escalates the energy creation process. Whereas Vitamin B6 manages neuromuscular functions and nutrients metabolism. This special combination of minerals is what you need if you are a fitness enthusiast. It also promotes quick muscle recovery post-workout or intensive training, relaxes mood, and improves sleep. A must-have for athletes and fitness freaks.