MCTs (medium-chain triglycerides) provide you with an alternative source of energy and can help improve your body's ability to burn body fat as a source of fuel.MCT oil is naturally sourced from premium coconuts, ideal for a keto or ICHF diet, rich in essential fats. It is flavourless and odourless. Medium-chain triglycerides (MCTs) are known as "healthy fats" that may help your body achieve ketosis - the process by which your body burns fat for energy. MCTs are capable of reducing bad bacteria without removing good bacteria. It is because MCTs have antibacterial properties and it helps us maintain good gut and digestive health.  It supports energy & mental focus on a low-carb diet. While on a low-carb or ketogenic diet, your liver produces ketones to supply your brain with the energy usually provided by carbs and sugar. MCT oil can help support increased energy, stamina and mental focus in this low-carb state. It supports fat-burning potential because it is utilized by the body a little differently than other sources of fat. 

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