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  • H.S. Dry Fish Sole Fish

H.S. Dry Fish Sole Fish

Product Condition: New (Sealed Pack)
  • Product Code: null
  • Stock Availability : 100
₹59.40 ₹60.00
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About the Product

H.S.sole fish are a good source of selenium, vitamin B12 and phosphorus, as well as several other vitamins and minerals. Additionally, although they do have a high risk of contamination with certain compounds, they are typically lower in mercury than many other types fish. The oldest traditional way of preserving fish is drying, and is still considered one of the most effective preservation methods.

Nutritional Facts

  • Calories: 100
  • Carbs: 0g
  • Fat: 2g
  • Protein: 21g

Ingredients

  • Sole Fish

Storage and Uses

  • 1.It is used to prepare soups and curries.
  • 1.Store in clean and dry place. 2.Keep away from direct sunlight.

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