Chile Walnut Kernels Premium is the crunchy and nutty taste of walnuts that can accentuate the taste of any delicacy and amp up the health quotient. And an excellent source of several vitamins and minerals. Walnuts are most eaten on their own as a snack. However, they can be added to salads, pasta, breakfast cereals, soups and baked goods. Walnuts are rich in protein and vitamins may strengthen the immune system and support nerve health. A vitamin B6 deficiency may cause anaemia. Keeping walnuts in their shells in a cool, dark, and dry place can improve their shelf life. Walnuts can be a healthful addition to the diet. They can be added to salads, pasta, breakfast cereals, soups and baked goods.

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