Hula hoop games and activities for kids & adults are super motivating and fun ways to promote gross motor skills like coordination, endurance, balance, a physical, cardiovascular and trimming workout. Easy to use, great for beginners. Weighted sports hoop extra large hula hoop for workout exercise teenagers and adults. Great way to have fun and adopt a healthy lifestyle. Unique designs are heavier and wider than traditional ones. This is the best quality hupla for kids best way to exercise & enhances cognitive skills and thinking skills, and improves hand eye coordination.