Poppy Seeds have many nutritional values which makes them a great source of healthy food with many health benefits. It helps in calming you down in terms of stress levels and takes charge of improving your digestive system. This vegan product can be consumed by all ages as it contains no added colour or preservatives. In India, Poppy Seeds are known to have various names one of them being"Posta Dana". It gives out an amazing aroma once cooked with a nutty flavour. You can even use them for decorative purposes such as topping them up with cakes and pastries

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