Extra virgin olive oil is produced by the first cold press of olives that are picked by hand directly from the tree. They do not undergo any chemical modification and are the result of pressing by stone-press.

• Frying with olive oil does not raise heart disease risk.

• Olive oil helps prevent stroke

. • It helps in reducing the levels of obesity.

• It improves bone mineralisation and reduce risk of osteoporosis.

• Normal blood sugar levels can be kept in check with regular use of olive oil.

Extra virgin olive oil is made simply by crushing olives and extracting the juice. It is the only cooking oil that is made without the use of chemicals and industrial refining. Its simply the juice of fresh, healthy olives which contains, more than any other grade, the health-promoting nutrients that olive oil is famous for. Extra virgin is the highest quality and most expensive olive oil classification. It should have no defects and a flavour of fresh olives. It must be produced entirely by mechanical means without the use of any solvents, and under temperatures that will not degrade the oil. It's not easy to produce extra virgin olive oil. A producer must use fresh olives in good condition and monitor every step of the process with great care. Extra virgin olive oil doesn't stay that way - Even in perfect storage conditions, the oil will degrade over time, so it's important to enjoy it within its two-year shelf life.

Why Olive Oil :- Olive oil is the worlds healthiest cooking oil with the highest levels of MUFA 82% (good fat) and one of the lowest levels of saturated fat 10% (bad fat). MUFA in olive oil lowers cardiac risk and also reduces the risk of diabetes. Fried is in oily is out.

How to Use