Red Aval is a flattened flake made from beaten rice. Red aval can be made into many breakfast dishes like Aval Uppma. It can be eaten raw by immersing in milk or in plain water with or without sugar.

When it comes to the first meal of the day, the South Indian breakfast wins hands down as the world’s most nutritious meal. Easy to make and quick to serve, Brahmins range of breakfast cereals recipes are made from high-quality natural ingredients and hygienically packed at Brahmins’ state-of-the-art processing units to preserve the freshness and flavour without the use of artificial additives.

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