Quick to Prepare meal. Low in Fat Content. Enriched egg noodles are a good food source of several important vitamins and minerals. Egg noodles are high in carbohydrates, which provide energy for the brain and bodys cells. Egg noodles provide the same amount of protein contained in one whole egg or 1 oz. of meat. Protein forms the structure of body cells, tissues and muscles, and the building blocks of proteins, amino acids, are important for manufacturing enzymes, hormones and antibodies for proper immune system function. pack size: pack of 3 weight: 200g non vegetarian storage: Keep in a cool and dry place. shelf life: 24 months