- 20%

Archita Shudhi Sooji - Nutritious

Product Condition: New (Sealed Pack)
  • Product Code: 40264580
  • Stock Availability : 100
₹36.01 ₹45.00
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About the Product

Rawa, more popularly known as Sooji, is an important ingredient used in every Indian kitchen. Right from the delicious sooji ka halwa to a nutritious Upma, sooji can instantly take care of your hunger and save your day.

Ingredients

Wheat Flour. 

How to Use

  • Place the semolina in a cast iron pan and cook over medium heat until toasty but not browned, about 2 minutes.
  • Transfer to a bowl. Return pan to medium heat and heat ghee or oil until shimmering.
  • Add the mustard seeds and split the black gram, and stir until they splutter for about 30 seconds.
  • Add the onion, and fry until slightly soft, about a minute (take care, not to brown).
  • Add the slit chiles, and curry leaves and stir until fragrant, about a minute longer.
  • Add the carrots, peas, red chilli powder, and sugar, and stir until fragrant and the mixture is coated with the ghee/oil, about 1 minute.
  • Add roasted semolina and stir vigorously until the mixture resembles wet sand—about a minute.
  • Add the salt and gently pour it into the water.
  • The semolina will bubble and spurt as it absorbs the water.
  • Reduce heat to low.
  • Allow this mixture to cook for about 2 minutes, stirring constantly.
  • The Upma absorbs water quickly and tends to dry out too, so turn off the heat when the mixture is slightly runny. Serve immediately.

Nutritional Facts

Per 100 g :-

  • Calories 353.31 kcal
  • Calories from fat 4.95
  • Total fat 0.55 g
  • Saturated fat 0.11 g
  • Trans fat 0 g
  • Cholesterol 0 mg
  • Sodium 3.52 mg
  • Total Carbohydrate 75.15 g
  • Dietary fibre 3.6 g
  • Sugars 1.84 g
  • Protein 11.94 g
Product Details
Color Multi
Country Of Origin India
Fabric Cotton
Type Short Sleeves

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