At Ambrosia Delicatessen, only absolutely genuine Dates are pitted, processed and packaged for ready consumption. No added sugar, No artificial flavours. Pure Vegetarian. This crunchy offering is a confection of crushed dates married with roasted Almond, Pistachio, Sesame seeds to give it that special touch. These are individually wrapped in golden and silver foils to add a festive and giftable element. Dates are a rich source of Natural Iron, Potassium and a variety of B-Complex Vitamins.  NUTRITIONAL VALUE per 100 gms FAT - 10.59, PROTEIN - 7.07, CARBOHYDRATE - 68.54, ENERGY - 397.75